Are you allowing your feelings to control you? Think about it! If you are feeling empowered or dis-empowered it could be because of a particular response that you have given yourself in regards to a situation you have encountered? Our feelings influence our actions. You have the power to influence your feelings. If you can influence your feelings you can change how you go about doing things. Our mind is powerful and therefore, we should be influencing our feelings to work for us instead of against us. You can choose not to let things upset you and you have a choice in which direction you are going to influence your feelings. Feelings come and go but the questions we ask ourselves when we are challenged is what will make the difference. Day 11 video is YouTube and I would love to hear from you!
Your question to yourself matter.
You and I ask ourselves questions all the time and we do encounter adversity in our pursuit but sometimes we find ourselves asking “Why is this happening to me” instead of that question, we should be asking, “What can I learn from this situation”. Of the two questions that were asked – they both triggers our emotions/feelings but not in the same way. One will influence a positive response and the other will not. We have to start asking ourselves empowering questions if we want to influence our feelings in a positive way. Remember, we have the power to influence our feelings. Whatever the situation is right now, don’t ask yourself if you’ll be able to – ask yourself – how are you going to.
Empowering questions help us to think more positively, think of solutions whereas dis-empowering questions will only deprive us of our power and make us feel trapped. Monitor your questions especially in moments when you are challenged.
You have the power – so when you are challenged ask yourself, “How can I benefit from this?”
IT IS POSSIBLE TO GO BEYOND LIMITATIONS. IT MAY NOT BE EASY, BUT IT IS POSSIBLE.
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THE BEST IS STILL WITHIN YOU