Tag Archives: You matter

13 Things You Can Do When You Hit A Low Point In Life

DON'T QUIT (1)

The best of us have experienced ‘low point(s)’ in our lives at some point in time on this journey we call life. Self-assessment can be a hard thing to do when you are experiencing a low point but it could just be the best thing you need to do in such a moment. Life’s funny and things happen sometimes that we have no control over and that same thing that we have no control over may create in us a feeling of the next best thing to do is to give up. Well, don’t let giving up be your option because there is more in you. However, getting back up is your responsibility.

When you hit a low point in life, remember this

“Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come. –Robert H. Schuller

I hope these 13 simple reminders help!

  1. Go outside/Go in nature/Go for a walk and take in some fresh air
  2. Do something you enjoy doing/share something you enjoy with others
  3. Talk to someone who will not judge you
  4. Find your favorite song – play it & sing it (repeat)
  5. Get enough sleep
  6. Get a sheet of paper and write down all the “Good Times” that you can remember.
  7. Visualize where you want to be
  8. Pray/Meditate
  9. Learn a new skill
  10. Offer help to someone
  11. Seek help
  12. Think positive things about yourself and others
  13. Go to YouTube and watch some motivational videos

If we get what we focus on, then whenever we are at a low point in life we MUST find in us the courage to shift our focus to what we want to attract.

Never lose faith. Keep believing!

IT IS POSSIBLE TO GO BEYOND LIMITATIONS. IT MAY NOT BE EASY, BUT IT IS POSSIBLE.

Thank you for your support!

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THE BEST IS STILL WITHIN YOU

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Don’t Be Afraid to Make A Difference

Don't Be Afraid to Make A Difference

It’s the action, not the fruit of the action, that’s important. You have to do the right thing. It may not be in your power, may not be in your time, that there’ll be any fruit. But that doesn’t mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result. ― Mahatma Gandhi

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THE BEST IS STILL WITHIN YOU!